Declutter Your Home- Just Rubbish Disposal Or A Feel-good Technique?

I've recently heard more and more people mentionchildren, then toys can also start to take over a
the word "declutter" and wondered what all the fussroom if not kept under control. If you don't keep
was about. Is this a fad, a load of rubbish, a reactionyour toy-count in check, your children will soon have
to our modern excesses or a necessary remedy totoo many toys to be able to find their own
make our lives more livable? Being interested in doingfavourites. Another opportunity to recycle beckons,
a bit of "decluttering" myself, I decided to conduct aso whatever you do don't just throw them away.
little research and found there is a ground-swell ofDonate them to friends with younger children, sell
anti-clutter thinking building up across the country. Inthem at a car-boot sale or even on Ebay. In the
the UK there is even a trade body called thekitchen, old utensils can be thrown away for hygiene
Association of Professional Declutterers andreasons and in the garage, throw out all those old
Organisers!tins of paint and rubbish that you moved out from
So what is all the fuss about? It seems that we allthe house last year.
have huge amounts of disposable income and aIf you have mountains of rubbish, it may be
distinct lack of time. The end result of these twoworthwhile hiring a skip to make the job easier.
factors is that we buy loads of unnecessary stuffAnother location that really benefits from a good
and have no time to either use it or throw it away.clear-out is the office - either your desk at work or
Another factor is our innate tendency to hoardyour home-office. You'll be amazed at how much
things. Our reluctance to throw things away, even ifpaperwork people can accumulate over a short
we never use them, results in a build up of rubbishperiod of time. I've known companies that have had
that slowly but surely consumes our living space untilperiodic office reorganisations, purely to make people
we reach that breaking point when the declutterhave a regular clear out of their work space.
urge begins to nag! Everyone has a differentSo what are the benefits of all this decluttering? If
declutter urge threshold, with some people unable toyou have tried it even once you'll know exactly what
cope with even a small pile of old newspapers,I mean by the sense of satisfaction and achievement
whereas others will reach the point where they canthat can be attained from all of this. If you haven't
hardly move from room-to-room before the urge toever set aside time for a spot of decluttering, then I
take action kicks in.can only suggest that you try a small test run. Plan
It seems that there are various locations that merit ato spend just one hour, in one room and see how
bout of decluttering and there are a range of driversfar you get - and see how good you feel!
that spur the declutterer into action. Let's deal withAnother favourite technique is the 15-3 sprint. Take a
the locations first of all.rubbish bag and for the next 3 minutes, try to fill it
The normal location is the family home. Kitchens, livingwith 5 items to throw away each every minute. If
rooms, bedrooms and garages are the usual culprits.you reach 15 in the allotted time you've done well
For bedrooms, clothing is the main clutter contributor.and just see how good that feels. You may even be
For those of use who can't resist a little retailtempted to repeat the exercise every day.
therapy, there can easily be a rapid build-up ofYou may have a few guilty feelings about being
unworn clothing, but garments are one of the easiestwasteful and disposing of perfectly good things, but
items to clear out. Whatever you do, unless your oldthese will be more than compensated for by your
clothes are worn-out, damaged or dirty, don't throwsense of achievement, your satisfaction in being able
them away. You have a perfect opportunity toto let go and the cleaner, lighter space you have
donate your clothes to charity during yourcreated. You'll feel more relaxed in your home, you'll
decluttering. Many people recommend using the "onebe able to find things more easily and you'll know
year" rule - if you haven't worn an item of clothingexactly what you have. In fact the fewer things you
during the last 12 months then you are highly unlikelyhave, the more you will cherish and use them. Go on,
to wear it again - just clear it out! If you havehave a good old clear out today.