| The kidney | | | | When your lungs become overloaded with toxins or |
| The purpose of the two kidneys is to filter the | | | | become weak, more waste stays in the body, |
| water in your blood as the blood passes through the | | | | making your body more toxic, acidic and susceptible |
| kidneys. About 4 gallons of water are filtered every | | | | to disease and infections. If you have kidney |
| day but only around 3 pints are pulled out as urine. | | | | weakness, liver weakness, lung weakness mostly |
| Alcohol and sugar are the most damaging to the | | | | likely you will have skin disorders like eczema, |
| kidney since they kill kidney cells and weaken the | | | | psoriasis, acne, and many other types of skin |
| kidney function. | | | | disorders. |
| Water is the major way the body keeps toxins from | | | | Lymphatic System |
| accumulating in the body and skin. You need to drink | | | | The lymphatic system is part of your immune |
| plenty of clean water daily so the kidneys can | | | | system. It consists of a series of tubes, large and |
| remove toxins and excess nutrients, vitamins, and | | | | small, that cover your entire body. Through these |
| minerals from the blood. | | | | tubes flow a whitish liquid called lymph. Since this |
| When you drink plenty of water, the skin does not | | | | system does not have a pump, the lymph is pushed |
| have to act as a filter to filter out excess waste | | | | through the tubes by your body's movement or |
| from the blood since it is been filter and excreted, as | | | | exercise. |
| urine, by your kidney. | | | | Lymph liquid surrounds all of your body cells and is |
| Water also is needed to keep your skin moist. Water | | | | responsible for bringing nutrients to your cells from |
| in the skin layers helps to protect the skin from | | | | the blood and to move away toxins that come out |
| bacteria and toxins that try to pass into your skin. | | | | of the cells. |
| The more fresh juices you drink and the more fruit | | | | Toxins and pathogens that are in your lymph liquid |
| or vegetables you eat, the less water you need to | | | | are moved into lymph nodes. In the lymph nodes, this |
| drink. All juices contain plenty of distilled water, which | | | | toxic matter is neutralized into harmless chemicals and |
| contributes to your daily water requirement. | | | | then moved into the blood and are eliminated through |
| Drinking sodas and other drinks that have sugar | | | | the other channels of elimination. |
| cannot be counted as water. | | | | The lymph liquid is composed of electrolyte minerals |
| The Lungs | | | | such as sodium, potassium, calcium phosphorus, and |
| You have two large sacs that are called your lungs. | | | | chloride. So strong lymph liquid is built when you eat |
| As you breathe in air, the lungs pull oxygen out of | | | | fruits and vegetables. |
| the air, which is captured by your blood, routed to | | | | When the lymph nodes become overwhelmed with |
| your liver, moved into your heart and then moved | | | | toxic waste from the cells and the blood, they |
| into all parts of your body. | | | | become inflamed and cannot keep the body free of |
| As you breathe out, waste and carbon dioxide are | | | | toxic matter. |
| pushed out through your mouth. | | | | Excess toxic waste accumulates in the lymph liquid |
| Your cells use oxygen to create energy for you to | | | | when your body does not have enough electrolyte |
| live by. You need energy for every movement your | | | | minerals to neutralize this toxic acid waste. Now, your |
| body does. Oxygen is also used to neutralize toxins, | | | | body is a considered acid and will have a difficult time |
| waste and pathogen. The more toxins, acid waste | | | | fighting infections wherever they occur, including your |
| and pathogens you have in your body, the more | | | | face. |
| oxygen is used up to neutralize them. This means | | | | When you lymph system becomes weaken, it is |
| you will have less oxygen for cell, organ and other | | | | unable to detoxify toxins and routes them into the |
| body functions. | | | | blood where the liver is expected to clean the blood. |
| If the other elimination channels are weak and | | | | Keeping you lymph system strong is important for |
| overloaded, the lungs will also become overloaded | | | | keeping your skin free of blemishes, skin disorders, |
| trying to get rid of toxic waste the other channels | | | | eczema and acne. |
| cannot get rid of. | | | | |